Saturday, June 2, 2012

The Best Way to Get Fit: Leave the Gym [Fitmodo]

via Gizmodo by Brent Rose on 5/31/12

I'm just going to come out and say it: screw the gym. Screw it right in the face. There is a better way to get the body you want, one that's actually fun and that uses your brain's reward system. Really. More »


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